Lauren is a photographer, writer, yoga, breathwork and meditation teacher. Through each of these mediums, she explores storytelling, connection, and the art of presence. As a photographer, she captures the fleeting, the tender, and the in-between. As a writer, she reflects on love, transformation, and the inner landscapes we navigate. As a teacher, she invites stillness, breath, and deeper awareness.

Whether through a image, story, or class, Lauren’s work is an offering of clarity, depth, and connection.